Train. Compete. Elevate.
Speed, agility, and injury-prevention training in the Northern Panhandle. Small groups. Every rep coached. Built for athletes who want to get faster, move better, and stay on the field.
Claim Your Free Session See Programs
Speed, agility, and injury-prevention training in the Northern Panhandle. Small groups. Every rep coached. Built for athletes who want to get faster, move better, and stay on the field.
Claim Your Free Session See Programs
Nobody does "just speed day" and skips the work that keeps them healthy. Every hour hits all three.
Acceleration, sprint mechanics, and first-step quickness that show up on the field and the stopwatch.
Change of direction is a skill. We teach the plant, the cut, and the re-acceleration — then make it reactive, like real sports.
The best ability is availability. Strength and injury-prevention work is built into every single hour.
Sixty minutes, five blocks, in this order — speed is trained on fresh legs, always.
All groups train Tuesdays & Thursdays at 6:00 PM — same time, separate programs. Each age group runs its own age-appropriate session with its own coach.
The years that decide what kind of athlete a kid becomes. Speed, agility, balance, and coordination trained through drills and games that feel like competition — not homework.
Where athletes separate themselves. Real sprint mechanics, reactive change of direction, and progressive strength — attacking injury risk in the exact years it spikes.
Speed and strength don't have an age limit. Small-group and individual training for adults who want to perform, not just work out.
Coaches — bring N² to your team. We run a full speed, agility, and injury-prevention session at your practice, on your field, with your athletes. One flat rate, the whole roster.
Every athlete is benchmarked when they start and re-tested every eight weeks. Parents get the numbers — progress isn't a feeling here.
N² Performance is exactly what it sounds like — Nick times Nick. Two coaches, one shared belief: every athlete can get faster, move better, and stay healthier with the right training and the right standard.
Founder / Head Coach
Coach Myers brings over 20 years of coaching experience across many sports — football, wrestling, track, and basketball — including athlete recruiting, along with time at West Virginia University as both a strength and conditioning intern and a teaching assistant in the strength and conditioning department, where he trained football and Olympic-sport athletes under Mike Barwis — the longtime WVU and University of Michigan Director of Strength and Conditioning, founder of the BARWIS Performance Centers, and one of the most influential strength coaches in the country. He is a current physical education and health teacher and weight training instructor. Simply put: developing young athletes isn't a side project for him — it's what he does every day. Nick is also a realtor with Harvey Goodman Realtors, serving the same Northern Panhandle communities where he coaches.
National Certifications
Safety Certified — Current
CPR & AED · First Aid · Concussion in Sports · ACL Injury Prevention · Sudden Cardiac Arrest · Heat Illness Prevention · Emergency Action Planning · Protecting Students from Abuse
Specialized Coursework
Strength & Conditioning · Sports Nutrition · Adolescent Development · Coaching Mental Wellness · Mental Training for Performance · Engaging Effectively With Parents
Coach
A John Marshall High School product, Coach Coulter went on to play professional indoor football with the Wheeling Miners — part of the squad that went a perfect 9-0 and captured the 2024 AAL2 League Championship at WesBanco Arena. A trainer and competitive bodybuilder, Nick brings a champion's standard for effort and preparation to every session — and the kind of energy athletes want to show up for.
Backed by Sports Medicine
"As an orthopedic sports medicine surgeon, many of the young athletes I treat aren't hurt by contact — they're hurt by preventable problems: poor landing mechanics, weak deceleration, and bodies asked to compete before they've been taught to move. The evidence is clear that structured training in these exact areas can significantly reduce serious injuries like ACL tears in youth athletes. That's what makes N² Performance different — speed and agility built on a foundation of injury prevention. I'm proud to support this program and what it means for the young athletes of the Ohio Valley."
— Michael D. Myers, DO
Medical Advisor, N² Performance
Dr. Myers advises N² Performance on the injury-prevention side of our programming, with an emphasis on knee and hip injury prevention in young athletes.
Fill this out and we'll reply within 24 hours with session times and location details. Coaches booking team sessions: pick “Team training” below and put your team name in the Sport(s) box. Sessions are held at partner facilities and fields across the Northern Panhandle. Prefer to talk? Call or text (304) 650-9355.
Save time on day one
Every athlete needs a signed waiver before their first session. Download the waiver (PDF), print and sign it, then bring it with you or email it to us.
Put your business in front of local families — and behind local athletes. Sponsorship keeps training affordable, puts your logo on our shirts and banner, and makes sure cost never keeps a kid off the field.
Sponsor an athlete — $90
Cover one local athlete's 8-session pack so cost never keeps a kid off the field. Named in your honor.
The Sponsor Packet
Two pages: everything sponsorship includes, plus a printable commitment form. Fill it out, hand it to a coach, and you're in.
Download the Packet Call (304) 650-9355Sponsorship is generally a deductible business advertising expense — confirm with your accountant.